You now know that no matter what the challenge, how big the envelope, you are going to smash it. You are determined now to prove this bugger wrong. Now that you’ve accepted the challenge, you are looking for envelopes to push. Successful people take on challenges with vigor. It also thinks it has way more power than you. Fear doesn’t think you are going to do anything. Tell yourself that even though we may not know how, right now, to do this thing, we’re gonna give it a go!!įear, you’re on. See here’s the thing, do you want to spend the rest of your life questioning your abilities? Oh hell no! Give it a thought for a minute and then challenge yourself. ![]() You’ve never done this before, right? Is it possible? Am I capable of taking this on? Fear will always stop you and make you ask yourself a million questions. Question our ability to try something new and hard. Here are 10 things to think to help you conquer your fears While you’re there, don’t forget to hit that Subscribe button! I think you might really like this YouTube video I did over on my channel about how to conquer your fears. See what happened? I overcame my fears, took a big deep breath and did it. It was the most exhilarating thing I’ve ever done in my life. And I loved it so much I went one more time. Fear and anxiety almost had me taking off my cables and my gear and walking back down to the parking lot but I didn’t.Īnd I didn’t die. Looking across the sky hundreds of feet in the air and I was so sure I couldn’t pull this offīUT….I did because I really really wanted to go ziplining. Now once we hiked across 5 high swing bridges (hello freak out!!!!!) and got to the first launch pad I was pretty sure I was going to drop dead of a heart attack right there and then. I was scared out of my tree.īUT….I really really wanted to go ziplining. To be honest, I had a million more feelings, not many of them good. I was excited and terrified at the same time. Ok maybe not that bad but you get the idea.įor years I wanted to go ziplining and then the opportunity to do it finally arrived. Fear causes anxiety and then anxiety causes all kinds of icky things and feelings that we hate and then we just end up in the corner of the room in a ball crying. But in protecting us, it is also keeping us from doing some pretty cool stuff too. ![]() Fear is really only trying to protect us from scary stuff. ![]() How’s that? A tad more in your face but when I break it down like that you can sort of understand it better. Have I convinced you yet? No? Ok let me put it to you another way, perhaps a more logical and scientific way.įear is a defense mechanism built in so that we are protected from scary things that may hurt us, cause us pain, either physical or emotional, and keep us from feeling like a failure or a loser. When we look at it like it’s some sort of cartoon character we can see it in a different light and then your whole perception of it changes. Now, if you were that ugly you would be a bully too.īut I want you to view fear as a fictional monster. It has two arms and two legs but only 3 fingers and 3 toes on each.Īnd, wait, get this, it doesn’t have a belly button. I think it has only one eye, so it’s a cyclops looking thing. ![]() Fear is an ugly dark monster that lurks inside of us.
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